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Safe Sleep for Infants

Help your baby sleep safe and sound

What is infant safe sleep?


Sudden infant death syndrome (SIDS) is the leading cause of death among infants between 1 month and 1 year of age. This is what you can do to help your baby sleep safely and to reduce your baby’s risk of SIDS.

To create a safe sleep environment

  • Always place a baby on his or her back to sleep, for naps and at night, to reduce the risk of SIDS.
  • Use a firm sleep surface, covered by a fitted sheet; a crib, bassinet, portable crib or play yard that conforms to the safety standards of the Consumer Product Safety Commission (CPSC) is recommended.
  • Your baby should not sleep in an adult bed, on a couch or on a chair alone, with you, or with anyone else.
  • Keep your baby’s sleep area in the same room where you sleep (for the infants first year). Room sharing not bed sharing. Always place the baby in a safety-approved crib, bassinet, portable crib for sleep.
  • Sitting devices like bouncy seats, swings, infant carriers or strollers should not be used for routine sleep.
  • Keep soft objects such as pillows and blankets, toys and bumpers out of your baby’s sleep area.
  • Wedges and positioners should not be used.
  • Do not smoke during pregnancy or allow smoking around your baby.
  • Do not let your baby get too hot during sleep.
  • Breastfeed your baby.
  • Give your baby a dry pacifier that is not attached to a string for naps and at night to reduce the risk of SIDS after breastfeeding is established.
  • Supervised Skin to Skin is recommended to all mothers and infants immediately following birth regardless of feeding or delivery, (as soon as mother is medically stable, awake and able to respond to her newborn) and to continue for at least an hour. Once mother starts to get sleepy, return baby to bassinet.
  • Follow health care provider guidance on your baby’s vaccines and regular health checkups.

Both Methodist Hospitals campuses have been certified Gold Safe Sleep Champions by Cribs for Kids®, a national organization dedicated to preventing infant, sleep-related deaths due to accidental suffocation. Methodist earned this certification through its commitment to reduce infant sleep-related deaths and by establishing a hospital infant safe sleep policy.

For additional information and education on safe sleep please visit: http://www.cribsforkids.org

CLICK HERE to meet the Methodist Physician Group women’s services specialists practicing near you.


Methodist Hospitals Maternal & Infant Care Center

Northlake Campus: 600 Grant Street, Gary, IN 46402  •  219-886-4730
Southlake Campus
: 8701 Broadway, Merrillville, IN 46410  •  219-738-5530

Methodist Hospitals Lactation (Breastfeeding)
Walk-In Clinic

Northlake Campus: Third Floor Conference Room
600 Grant Street, Gary, IN 46402  •  219-886-4734
Southlake Campus
: Maternal Fetal Medicine Clinic Conference Room
8701 Broadway, Merrillville, IN 46410  •  219-757-7638

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